INPUTS ONLY

So You Want To Be A Retreat Facilitator?

5 Continents & 30+ Retreats Later... Here's What I've Learned

5 Lessons From A Week with Dr. Joe

2023 Progressive Retreat in Basel, Switzerland

Does A Structured Routine Serve Me?

A Question I'm Meditating On:

When does routine serve me, and when does it not?

8th Wonder Of The World (Boring Work)

Life, to me, has become a game of momentum.

Focus (Directing Your Energy Intelligently)

For the better part of the last six months I've felt scattered.

Mind What Matters (Learn to Never Miss)

Life is cyclical, and I find we get in to trouble when we fail to let it flow

Intensity (A Unique POV On Presence)

Six months ago, I dropped in with a new friend group.

Simplicity (Strength & Ease In Every State)

If you're reading this, chances are you consider yourself a driven individual.

An identity that makes just 2% of your life feel 'successful'...

......

Procrastination (The Aligned Advantage)

I'm currently investigating the correlation between aligned consistency vs. consistent action...

... if they are mutually exclusive - and if/when...

Effective Presence (Dealing in Definites)

The building blocks of life are various forms of currency...