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Psychology

The Turkish Experience

At first glance, the people of Turkey may seem reserved — a grizzled exterior and a tendency towards brevity in conversation.

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The Tale of Two Beliefs

There's a powerful differentiator between those who 'make it,' and those who... don't.It's the same differentiator between those who you'd be willing...

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Finding Flow in Existence

There's levels to this funny thing we call life, yes, but they're all perceived. The more I experience, the more I become aware of our universal...

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Linguistic Perception: How Language Shapes Thought

Last year I decided to commit to learning Spanish, officially.

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Cultivating Equal Parts: Striving & Surrender

I've figured it out... this pesky being vs. doing belief I wrote about here and here.

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Non-Negotiables: Unlocking Progress

I'm always fascinated by the latest conversations, in any space, but having spent the majority of my professional career in wellness, this newfound...

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A Kind Gesture That Sabotages Relationships

Control is a topic that has been at the forefront of my mind recently.Resurfacing after I stumbled upon The Knowledge Project Podcast #196.

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3 Steps To Be More Present

I spent the weekend before the 4th off-grid in Big Sur, California... and I'm embarrassed to say, it was the first time since my South African safari...

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Meditating on Change

Change is an interesting subject.

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When Work Inhibits The Real Work

I've felt less called to write recently... not because of any type of creative block, but because I've been sharing much more openly with those in my...

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